A Bowl of Flavor

A Bowl of Flavor

If you ever get to Beijing , be sure to stop by a little hang ut called In & Out. A 3 story building which houses some of the best food in all of Beijing. Yunan cuisine of of the many Chinese Cuisines that are to enjoy whilst in China.  This place is a must for those food lovers a like. The menu is easy to read, as most dishes have the accompaniment of a photo which adds to the choice selection, or maybe takes away as the images are to many and the food selections then become to much for the stomach to manage.  So go there with a appetite and your sure not to be disapointed or leave empty.

Yunnan cuisine (simplified Chinese: 云南菜; traditional Chinese: 雲南菜; pinyin: Yúnnán cài) or Dian cuisine (Chinese: 滇菜; pinyin: Diān cài), is an amalgam of the cuisines of the Han Chinese and other ethnic minorities in China. As the province with the largest number of ethnic minority groups, Yunnan cuisine is vastly varied, and it is difficult to make generalisations. Many Yunnan dishes are quite spicy, and mushrooms are featured prominently. Another important characteristic of Yunnan cuisine is the wide use of flowers as food.

Two of the province’s most famous products are the renowned pu-erh tea which was traditionally grown in Ning’er; as well as Xuanwei ham, which is often used to flavour stewed and braised foods in Chinese cuisine and for making the stocks and broths of many Chinese soups.

Notable dishes
English Traditional Chinese Simplified Chinese Pinyin Origin Description

Pineapple Rice 菠蘿飯 菠萝饭 bōluó fàn Dai people Pineapple rice. It is found in Xishuangbanna and others areas populated by Dai people.
Erkuai 餌塊 饵块 ěrkuài Bai people (Dali Prefecture) Highly refined and compressed rice cakes
Across the Bridge Noodles 過橋米線 过桥米线 guòqiáo mǐxiàn Han Chinese Literally means “crossing the bridge noodles” or “across the bridge noodles”. It is Yunnan’s best known dish. It typically consists of a bowl of boiling chicken soup, to which diners add their own selection of thin meat slices, mixian, vegetables and spices, much like a hot pot. It is ubiquitous throughout the province.
Jidou liangfen 雞豆涼粉 鸡豆凉粉 jīdòu liángfěn Naxi people (Lijiang) A savoury jelly made from gram flour
Lufu 滷腐 卤腐 lǔfǔ ? A type of fermented beancurd, typically used as a condiment or made into sauces, often used on erkuai. It is reddish-yellow in colour, with a soft texture and a savoury flavour.
Mi gan / Mi xian 米干 / 米線 米干 / 米线 mǐgàn / mǐxiàn Dai people / Han Chinese Fresh Yunnanese rice noodles, typically served either in a soup of broth or stir fried.
Pu’er Tea 普洱茶 普洱茶 pǔ’ěr chá Han Chinese (Ning’er) Famous dark tea that had gained popularity worldwide for its health benefits.
Steam Pot Chicken 氣鍋雞 气锅鸡 qìguōjī Han Chinese (Jianshui) Literally means “steam pot chicken”. It consists of chicken steamed with tonics and herbs in a ceramic pot.
Rubing 乳餅 乳饼 rǔbǐng Bai people (Dali Prefecture) Cheese made from goat’s milk.
Rushan 乳扇 乳扇 rǔshān Bai people (Dali Prefecture) Cheese made from cow’s milk
Shiping Tofu 石屏豆腐 石屏豆腐 shípíng dòufǔ Han Chinese via Mongols (Shiping) Yuan Dynasty traditional beancurd traditionally made in Shiping County.
Xuanwei Ham 宣威腿 宣威腿 xuānwēi tuǐ Han Chinese (Qujing) Ming Dynasty traditional ham from Xuanwei, a county level city in Qujing (曲靖), Yunnan
Yiliang Roast Duck 宜良烤鴨 宜良烤鸭 yíliáng kǎoyā Han Chinese (Yiliang) A crispy skin roast duck similar to Peking Duck, but honey is used to crisp and colour the skin. It is roasted with pine branches and needles, which impart a unique flavour to the dish.
Ziergen Yelang? An edible rhizome with a fresh, spicy, peppery flavour.